Lisa Rachel Snyder seated on studio floor holding open, grounded posture, symbolizing energetic boundaries and protecting the energy field after Kundalini awakening

Energetic Boundaries: How to Protect Your Energy After Kundalini Awakening

 

 

Watch the Video here.

 

Most people think boundaries are about protection.
About shielding.
About keeping people out.

But true energetic boundaries don’t come from fear, they come from coherence.

When your energy field is clean, clear, and aligned with truth, distortion simply can’t hook in. You don’t need to push people away. You don’t need to armor yourself. Your field becomes self regulating.

In this video, I share how to hold sovereign energetic boundaries without closing your heart and why coherence is the real shield.

 

Boundaries Are Not Walls

Walls are built from fear.
They contract the body.
They close the heart.

Boundaries, on the other hand, are built from truth.

When you honor your true yes and your true no, your system relaxes. Your heart stays open. Your energy becomes clean. This is the paradox most people miss... honest boundaries actually create deeper connection, not separation.

When we override ourselves to please, to stay safe, or to meet expectations, the heart eventually has to close. Not because we are unloving, but because the body is protecting itself from self abandonment.

True boundaries remove the need for armor.

 

What Actually Creates Energetic Protection

Energetic boundaries are not imaginary. They are real structures within the energy field, and their integrity depends on how much distortion is present in the system.

A coherent field looks like sacred geometry: ordered, clear, and self contained.
A distorted field becomes porous: easily influenced, hooked, or invaded by external energy.


Distortion comes from things like:

  • Unprocessed trauma

  • Unclear boundaries

  • Energetic cords

  • Chronic self abandonment

  • Fear based protection patterns

 

As these clear, coherence naturally increases.

And coherence is protection.

 

Daily Energy Clearing as Field Hygiene

Just like brushing your teeth or showering your body, daily energy clearing keeps your field clean.

This doesn’t require force or complex rituals. Often, it’s about:

  • Clearing cords

  • Anchoring into source

  • Working with coherent energies like light or gold

  • Returning to your own truth when you feel off

When you reconnect to your true essence, your field reorganizes automatically. Distortions can’t stay where truth is fully present.

 

Boundaries Rooted in Love, Not Fear

There is a phase on the spiritual path where protective boundaries are necessary. When the nervous system is still integrating, fear based boundaries can serve as temporary support.

But long term sovereignty comes from doing the work, clearing distortion, stabilizing the field, and learning how energy actually moves.

As coherence deepens, boundaries stop feeling effortful. You no longer need to guard yourself. Your presence becomes enough.

 

Walking in Energetic Sovereignty

Energetic mastery isn’t just about feeling grounded, it’s about understanding what’s happening in your field and knowing how to respond with precision.

When your mind understands energy and your body is integrated, your life reorganizes around truth: 

  • Relationships become cleaner

  • Your intuition sharpens

  • Manipulation loses its grip

  • Your heart stays open without collapse

This is what it means to live in sovereign boundaries.

  

Begin Your Practice

If you want to learn how to clear your field safely and return to coherence, you can begin with the free Kundalini Mastery Starter Kit.

Or, if you’re further along the path and ready to deepen your mastery of boundaries, cord clearing, and energetic sovereignty, you may be interested in Kundalini Embodiment Mentorship

With love,

Lisa

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