Lisa Rachel Snyder – Kundalini Awakening and Embodiment Expert Speaking on Energy Healing

5 Common Myths About Kundalini Awakening (And What's Actually True)

 

In this YouTube video, I walk you through the 5 most common myths about Kundalini Awakening, and what's actually true.

 

Is Kundalini Dangerous?

If you’ve been told that Kundalini is dangerous, rare, or only for the few, you’re not alone.

I used to believe those things too.

But after living through my own full-spectrum Kundalini Awakening, and guiding others through theirs, I’ve come to understand that most of what’s out there is rooted in fear, outdated dogma, or spiritual bypassing.

This post breaks down 5 of the most common myths I hear, and offers the embodied truth.

 

5 Myths About Kundalini

Myth 1: Kundalini is Dangerous

Truth: Unregulated energy can be destabilizing, but Kundalini itself is not inherently harmful. Like electricity, it’s all about how you channel it.

Myth 2: You Need a Guru to Awaken It

Truth: Support helps, but your awakening is yours. You are the conduit. Sovereignty is the foundation of true embodiment.

Myth 3: Kundalini Only Rises Upward

Truth: Kundalini doesn’t just rise. It spirals, floods, and dances through your entire system. It’s nonlinear, multidimensional, and intelligent.

Myth 4: It Only Happens Through Yoga

Truth: Kundalini can awaken through rupture: trauma, sex, childbirth, grief, breathwork, psychedelics. This is life force, not a fixed method.

Myth 5: It’s Just a Spiritual Experience

Truth: It’s deeply physical. Shaking, insomnia, tears, heat, existential unraveling—your body must be included, or the awakening stays incomplete.

 

From Kundalini Activation to Embodiment

I once worked with a client who had a spontaneous awakening during a DMT journey. His system lit up, but it overwhelmed him.

Through our work together, we didn’t shut it down. We helped his body learn it was safe. That’s the difference between raw activation and true embodiment.

 

Why This Approach is Different

Most teachings focus on awakening. Few teach you how to hold it.

I guide people into energetic mastery, anchoring spiritual gifts into the body, not bypassing it. No hierarchy. No dependency. Just truth, embodiment, and devotion.

 

Want to Start?

Download the free Kundalini Mastery Starter Kit, a grounding practice, video teaching, and PDF guide to help you stabilize your energy. Get your Free Starter Kit!

 

Final Thoughts

Whether you're just beginning or have been on the path for some time, this process is sacred, and your body knows what to do. Make sure to subscribe to the YouTube channel for more grounded support on your awakening journey.

Get the Free Starter Kit

Ready to dive deeper? Get the free Kundalini Mastery Starter Kit, which is a bundle of videos, PDFs, and tools to support you on your Kundalini path.

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